IN-PERSON IN STERLING, VA
ONLINE THROUGHOUT VIRGINIA AND ALL PSYPACT STATES
Asians & Asian Americans
Culturally sensitive approach incorporating your unique backgrounds and experiences
Do you hope...
your therapist can understand your unique cultural, social, and psychological needs?
Culturally sensitive therapy tailored to you
As an Asian/Asian American living in the US, you may want to find a therapist who can understand and honor your unique Asian background and perspectives. You may be experiencing depression and anxiety that stem from intergenerational trauma. Or you may be feeling the stresses of life as a new immigrant to this country. You may be facing issues related to family duty, honor, guilt and indebtedness, filial piety, expressing emotions, and vulnerability. You may be facing stresses as a minority or due to Asian-American stereotypes and myths.
How I can help
As a psychologist who specializes in providing culturally competent care, I can help you:
- Process your unique journey and gain insights into your struggles
- Work through and heal from your childhood or intergenerational pain and traumas
- Provide tools you needed to experience joy and manage difficult emotions.
- Identify your strengths and weaknesses so that you can become more confident and successful in life.
- Improve your relationships with your partner and loved ones.
I’ll help you through this process, tailoring each step to your unique needs and circumstances. My goal is to provide an empathic and supportive environment for you to work through your issues. No judgments! I use an eclectic multimodal approach utilizing strengths-based, solution-focused, cognitive and behavioral (CBT) and relational psychodynamic strategies.
You can experience more peace and joy in your life. I can help you get there!